You may ask yourself ...
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why, in situations of conflict, is my reaction so emotional?
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why am I often so angry?
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why do I often feel so empty, lonely and dejected?
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why doesn‘t anybody understand what I am really trying to say?
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why am I doing things I don’t really want to do?
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why is life so tiring?
Or you may have noticed that ...
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you feel listless and despondent
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you suffer from anxieties
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you are under strong pressure
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you feel ostracised
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you have lost confidence in yourself
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you observe life without participating fully in it
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you have changed and no longer recognize yourself
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you wonder how to embrace growing older
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you are facing a next step in your life and feel insecure and doubtful about it
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you’ve been feeling “strange” for quite a while without really knowing what is the matter with you, who you might turn to or talk to about it
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you would like to have more trust in yourself and in life again
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you wish for your life to become more intense again
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you would like to re-structure your life
You seek answers to the question ...
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how can I get an authentic life AND live up to expectations towards me?
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how, in situations of crisis, can I resort to myself as a source of strength?
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how can I get back to participating in life more actively?
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how can I access the creative parts of me?
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how can I get in touch with all the parts of me?
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where can I find the courage to turn my wishes into reality?
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how can I dare to take new steps when my current structures give me stability and security?
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how can I find my very own pace in life?
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how can I become more aware and mindful of myself and the way I live my life?